First Day Without a Loss??

Ugh ... today is the first day since surgery that I can not change my weight loss ticker to show a loss because I lost 0 ... a big fat 0 -- I wasnt ready for that quite yet.  Most especially not after having such an active day! I got up and got moving yesterday and did a lot of walking. But I ended my day on what very well may have been my first mistake. PF Chang's Egg drop Soup! I'm not sure if it's something in the soup or maybe I slurped it too fast, but I ended up feeling very yucky and now I have a bit of a constipated feeling.
I'm hoping to have a bowl movement today to make this "full" feeling go away.

Todays weight: still 218.8
 
     My favorite but maybe not the best choice yet!!